Wednesday, December 16, 2009
Update
Well it has been one week since my pole dancing escapade and I am finally regaining proper use of my arms in a way. I went to the gym last night and found as I was stretching that the muscles around my rib cages and in my arm pits are still sore. Well the stretching must have aggravated them because today I am having a hard time lifting my arms above my head again. :) Still contemplating going back :)
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1 comment:
Yikes, sounds like a nightmare. I remember when I was in high school and I did "Buns of steel". Yeah, well my buns were NOT steel. I had a hard time walking! Needless to say, I never did the workout again.
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